Are you ready to see what’s on Tammy’s Table?
Who needs eggs when you can have muffins for breakfast!
- 1 ½ cup Almond Flour
- 2 TBS Coconut Flour
- 3-4 Scoops of Collagen powder [optional, but adds more protein]
- 2 TBS Coconut Sugar, plus extra to top
- 3-4 Scoops of Collagen powder [optional, but adds more protein]
- 2 TBS Coconut Sugar, plus extra to top
- ½ tsp baking soda
- 1/8 tsp salt
- ¼ tsp cinnamon, more if you like extra
- ½ tsp ground ginger
- 1 tsp fresh grated ginger
- 3 eggs
- 1/3 cup coconut oil [refined will have less coconut flavor]
- 2 tsp Vanilla
- ½ cup grated carrots
- 1 cup diced peaches, [peeled]
- 1/3 cup unsweetened applesauce
- Optional:
- 4 pieces crystalized ginger cut into very small pieces
- Preheat the oven to 350°. Line a muffin tin with 9-10 muffin liners.
- Grate the carrots and dice the peaches and set aside.
- If using, chop the crystalized ginger and mix with 2 tsp of coconut sugar.
- In a medium bowl, combine the dry ingredients: almond flour, coconut flour, coconut sugar, baking soda, salt, cinnamon, and ground ginger.
- In a large bowl, whisk together the wet ingredients: eggs, coconut oil (warmed so it is liquid), applesauce, and vanilla extract.
- Add the dry mixture to the wet mixture and mix until no lumps remain. Gently fold in the grated carrots and diced peaches.
- Scoop into prepared muffin tins, filling almost completely full. They rise very little. Top with the crystalized ginger/coconut sugar mixture. Bake 20-27 minutes or until a toothpick inserted in the middle comes out clean. Timing will be determined on size of the muffins and oven.
NOTE: Removing the paper muffin wrapper when the muffins are cool, will prevent leaving a lot of the muffin on the paper. It is best to peel off the muffin wrapper then heat if desired.
Categories: Tammy's Table