It’s time to
Feel stuck in a body you don'’t recognize anymore?
elevate
with Functional Medicine
your health
Get Answers, Get Results!
Let’s uncover your imbalances, identify the root causes and unravel this together. I will lead you through a healing journey to feel like YOU again with doable and sustainable changes.
It’s time to
Feel stuck in a body you don'’t recognize anymore?
elevate
with Functional Medicine
your health
Get Answers, Get Results!
Let’s uncover your imbalances, identify the root causes and unravel this together. I will lead you through a healing journey to feel like YOU again with doable and sustainable changes.
Certified Expertise
Personalized Care
Rewarding Results
I understand that no two women are the same, and neither are their hormone imbalances. I am honored to walk beside you on this journey, offering guidance, support, and a roadmap to the best version of yourself.
I've helped countless woman achieve their health goals. Working with me means finally getting the answers you've been searching for—no more guesswork, just real solutions tailored to your body. You'll gain renewed energy, balanced hormones, and lasting wellness through a personalized approach that empowers you to feel your best every day.
Let's work together to create real, lasting results for you too!
Functional Medicine Certified Practitioner - Functional Medicine Academy
Certified Functional Medicine Practitioner - Kalish Institute
Functional Nutrition Academy - Andrea Nakayama Holistic Nutrition Lab
Advanced Clinically Trained Nutrition Response Tester NRT™ – Ulan
Doctor of Chiropractic – Logan University
Certified Expertise
Personalized Care
Rewarding Results
I understand that no two women are the same, and neither are their hormone imbalances. I am honored to walk beside you on this journey, offering guidance, support, and a roadmap to the best version of yourself.
Functional Medicine Certified Practitioner - Functional Medicine Academy
Certified Functional Medicine Practitioner - Kalish Institute
Functional Nutrition Academy - Andrea Nakayama Holistic Nutrition Lab
Advanced Clinically Trained Nutrition Response Tester NRT™ – Ulan
Doctor of Chiropractic – Logan University
Personalized Care
I've helped countless woman achieve their health goals. Working with me means finally getting the answers you've been searching for—no more guesswork, just real solutions tailored to your body. You'll gain renewed energy, balanced hormones, and lasting wellness through a personalized approach that empowers you to feel your best every day.
Let's work together to create real, lasting results for you too!
Rewarding Results
If you found my site, you most likely have already exhausted the traditional medical route and still don’t have any answers as to why you don’t recognize this body you are living in and not willing to remain stuck in it.
Functional Medicine Practitioner
learn more
Hi! I'm Dr. Tammy
I am here to help you!!!
If you’re a woman in your 40s, 50s, or beyond struggling with stubborn weight gain, relentless fatigue, brain fog, or mood swings—you’re not alone. I see you. I’ve been there, too. With 17 years of experience as a Functional Health Practitioner, my passion for helping women navigate hormonal balance isn’t just professional—it’s personal. My own health challenges led me on a deep search for real answers, and functional medicine transformed my life.
In Functional medicine, we don’t seek to just squash a symptom, we want to know why. We look for the reason you are having the symptom(s) by diving into three key areas, your hormones, your gut and your liver along with stress, sleep and nutrition so that we can correct it!
It’s time to end the chaos.
YES!!! Your can feel good again!
Hormone chaos word cloud
Abundant Energy
Deep, Restorative Sleep
Sharp Focused Mind
Emotional Balance & Joy
Healthy Metabolism, Ideal Weight
Happy Gut & Digestion
Radiant Skin
Balanced Appetite
Calm, Confident & in Control
Healthy Libido
No drive
anxiety
INsomnia
tanked metabolism
moody
night sweats
irregular periods
slugGish
afternoon crashes
exhausted
hormone chaos
no motivation
hot flashes
no sex drive
weight gain
bloated
brain fog
belly bulge
THE PROCESS
How it works
Introducing the L.A.N.G. Method: Your Path to Hormonal Balance in 4 key steps
Hormonal chaos is NOT your new normal. The fatigue, weight struggles, brain fog, and mood swings are signals—not sentences. You don’t have to "just deal with it." There is a path to balance, energy, and confidence—one that’s tailored for YOU.
Listen & Lifestyle
I start by truly listening to your story—your symptoms, struggles, and goals. Your body is always speaking; it’s time to decode the messages. We also assess your daily lifestyle, because small habits can either fuel chaos or restore balance.
L
Assess & Analyze
No more guesswork! We dive deep into your health history, symptoms, and functional lab testing (when needed) to uncover the root cause of your hormonal imbalances. Whether it’s stress, insulin resistance, thyroid issues, or perimenopause, we pinpoint what’s really happening.
A
Nutrition & Protocol
Your food is your foundation. We create a customized plan that nourishes your hormones, reduces inflammation, and fuels your metabolism—without extreme dieting or deprivation. Supplements and lifestyle shifts are tailored to support YOUR body’s unique needs.
N
Goals & Guidance
Sustainable success comes from a clear, guided plan. We map out your goals and give you step-by-step support so you can reclaim your energy, manage your weight, and feel incredible in your body again. You’re not alone in this journey—we walk with you every step of the way.
G
THE PROCESS
How it works
Introducing the L.A.N.G. Method: Your Path to Hormonal Balance in 4 key steps
Hormonal chaos is NOT your new normal. The fatigue, weight struggles, brain fog, and mood swings are signals—not sentences. You don’t have to "just deal with it." There is a path to balance, energy, and confidence—one that’s tailored for YOU.
Listen & Lifestyle
I start by truly listening to your story—your symptoms, struggles, and goals. Your body is always speaking; it’s time to decode the messages. We also assess your daily lifestyle, because small habits can either fuel chaos or restore balance.
L
G
Assess & Analyze
No more guesswork! We dive deep into your health history, symptoms, and functional lab testing (when needed) to uncover the root cause of your hormonal imbalances. Whether it’s stress, insulin resistance, thyroid issues, or perimenopause, we pinpoint what’s really happening.
A
Nutrition & Protocol
Your food is your foundation. We create a customized plan that nourishes your hormones, reduces inflammation, and fuels your metabolism—without extreme dieting or deprivation. Supplements and lifestyle shifts are tailored to support YOUR body’s unique needs.
N
Goals & Guidance
Sustainable success comes from a clear, guided plan. We map out your goals and give you step-by-step support so you can reclaim your energy, manage your weight, and feel incredible in your body again. You’re not alone in this journey—we walk with you every step of the way.
G
Dr. Lang has changed my life! For over 20 years I had been feeling tired, run down, had brain fog, could not remember things, just like total crap. Thanks to her, I feel like my life has turned around. I have more energy, memory has improved, sleep has improved, just all around has been a huge improvement. I am a happier person, because I feel good. It's amazing how your daily life can change for the better once you get to the root cause of why you feel the way you do and not just treating the symptoms, like putting a Band-Aid on it. It was not fixed overnight, just like my symptoms didn't come overnight but after about two months I was already feeling the improvement. You should not feel like this. YOU need to be your biggest advocate and YOU deserve a better way of life.
Wendy M.
Exceptional! Dr. Tammy went above and beyond what any other internal medicine doctor, specialist and holistic practice I have been to over the past several years. I had so many tests done and nobody could give me any answers to my fatigue, weight gain, bloating, among other issues. She took the time to actually LISTEN to me and started the search to find the answers and create a path to a healthier life.
Jill W.
Dr. Tammy Lang transformed my life!! Before meeting Dr. Tammy Lang, I had seen countless specialists, undergone endless tests, and collected more diagnoses than I could count—yet nothing truly helped. Every new doctor gave me a label, but no real solutions. Frustrated and exhausted, I was ready to give up until my primary care doctor recommended Dr. Lang. From our first appointment, she truly listened, connected the dots, and uncovered what no one else had—my gut health was at the root of it all. In just two months, with one simple test, she identified the issue, and within six months, I was free from chronic infections, off most of my medications, and finally feeling amazing. No more pain, no more restrictions— just health, energy, and even the weight loss I had struggled with for years. My only regret? Not seeing her sooner.
Jennifer B.
After one year with Tammy, I feel like a new person...My health issues have been resolved...It would never have happened without Tammy's incredible knowledge and support...Thank you!
Diane C.
It is a pleasure to be able to comment on the dedication, personal knowledge and patient concern that Dr.Tammy Lang has provided for me over the last five years. With her guidance I must say that I have not felt this good in years!
Annamarie D.
I have been a patient of Dr. Tammy since 2015. When I started seeing her I had major stomach issues and generally not feeling well. Dr. Tammy changed my life by showing me how to eat better and feel good.
I highly recommend her!
Sandy T.
Through Tammy’s expertise, thoroughness, attention, and direction, I’ve been able to make significant improvements in my health & wellness using the foundation of information, products, and resources she’s provided me.
Joan R.
Tammy is inspirational and provides sound advice and options to achieve nutritional goals. I appreciate our discussions and the professionalism of Tammy and the staff.
Barbara G.
Exceptional! Dr. Tammy went above and beyond. She took the time to actually LISTEN to me and started the search to find the answers and create a path to a healthier life. I drive from DE to see Dr. Tammy - that's how much I believe in her!
Jill W.
I have been seeing Dr. Tammy now for many years. She is an integral part of my health care team. Her modern and intuitive technique truly works! The proof is in the results. I feel better!
Lisa D.
I can honestly say that Tammy Lang saved my life. Seven or eight years ago I heard Tammy speak at a conference. What she said gave me hope abount my Crohn's Disease. Since getting her evaluations and diet/supplement recommendations I've gone from losing weight and vitality to getting back into a healthy, balanced state. The Crohn’s is not an issue anymore. I can rely on her expertise to keep me on track to stay healthy.
Greg V.
Tiffany A.
After a few months I had felt better than I had In 6 years. She makes you feel like you’re an old friend every time she sees you. Through the trials and tribulations she never gave up on me, these other doctors would dismiss my symptoms and try to medicate me. If you plan to see Tammy I promise you, you will not regret it.
Dr. Tammy Lang transformed my life!! Before meeting Dr. Tammy Lang, I had seen countless specialists, undergone endless tests, and collected more diagnoses than I could count—yet nothing truly helped. Every new doctor gave me a label, but no real solutions. Frustrated and exhausted, I was ready to give up until my primary care doctor recommended Dr. Lang. From our first appointment, she truly listened, connected the dots, and uncovered what no one else had—my gut health was at the root of it all. In just two months, with one simple test, she identified the issue, and within six months, I was free from chronic infections, off most of my medications, and finally feeling amazing. No more pain, no more restrictions— just health, energy, and even the weight loss I had struggled with for years. My only regret? Not seeing her sooner.
Jennifer B.
Dr. Lang has changed my life! For over 20 years I had been feeling tired, run down, had brain fog, could not remember things, just like total crap. Thanks to her, I feel like my life has turned around. I have more energy, memory has improved, sleep has improved, just all around has been a huge improvement. I am a happier person, because I feel good. It's amazing how your daily life can change for the better once you get to the root cause of why you feel the way you do and not just treating the symptoms, like putting a Band-Aid on it. It was not fixed overnight, just like my symptoms didn't come overnight but after about two months I was already feeling the improvement. You should not feel like this. YOU need to be your biggest advocate and YOU deserve a better way of life.
Wendy M.
Exceptional! Dr. Tammy went above and beyond what any other internal medicine doctor, specialist and holistic practice I have been to over the past several years. I had so many tests done and nobody could give me any answers to my fatigue, weight gain, bloating, among other issues. She took the time to actually LISTEN to me and started the search to find the answers and create a path to a healthier life.
Jill W.
After a few months I had felt better than I had In 6 years. She makes you feel like you’re an old friend every time she sees you. Through the trials and tribulations she never gave up on me, these other doctors would dismiss my symptoms and try to medicate me. If you plan to see Tammy I promise you, you will not regret it.
Sandy T.
I can honestly say that Tammy Lang saved my life. Seven or eight years ago I heard Tammy speak at a conference. What she said gave me hope abount my Crohn's Disease. Since getting her evaluations and diet/supplement recommendations I've gone from losing weight and vitality to getting back into a healthy, balanced state. The Crohn’s is not an issue anymore. I can rely on her expertise to keep me on track to stay healthy.
Greg V.
I have been seeing Dr. Tammy now for many years. She is an integral part of my health care team. Her modern and intuitive technique truly works! The proof is in the results. I feel better!
Lisa D.
Balance Their Hormones Naturally – Gain control over symptoms like fatigue, mood swings, and weight fluctuations with holistic, science-backed solutions.
Lose Stubborn Weight Without Extreme Dieting – Shed excess weight in a way that supports your metabolism, hormones, and overall well-being.
Regain Their Energy and Vitality – Overcome constant fatigue and feel vibrant, focused, and energized throughout the day.
I help women who are ready to...
Eliminate Bloating and Digestive Discomfort – Support gut health to reduce bloating, improve digestion, and enhance nutrient absorption for optimal wellness.
Improve Sleep and Reduce Stress – Experience restful sleep and a calmer mind by addressing the root causes of hormonal imbalances.
Feel Confident and in Control of Their Health – Learn how to work with your body, not against it, to create sustainable, long-term health improvements.
Balance Their Hormones Naturally – Gain control over symptoms like fatigue, mood swings, and weight fluctuations with holistic, science-backed solutions.
Lose Stubborn Weight Without Extreme Dieting – Shed excess weight in a way that supports your metabolism, hormones, and overall well-being.
Regain Their Energy and Vitality – Overcome constant fatigue and feel vibrant, focused, and energized throughout the day.
I help women who are ready to...
Eliminate Bloating and Digestive Discomfort – Support gut health to reduce bloating, improve digestion, and enhance nutrient absorption for optimal wellness.
Improve Sleep and Reduce Stress – Experience restful sleep and a calmer mind by addressing the root causes of hormonal imbalances.
Feel Confident and in Control of Their Health – Learn how to work with your body, not against it, to create sustainable, long-term health improvements.
